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Covid and MMA industry

Covid and MMA industry

Health organizations around the world are urging people to stay at home, and not mingle with others as it can be dangerous. The world, for the better part, listened to this sound advice. The unfortunate result of this is was that the world is now at a standstill. This includes even the sport of MMA – known to house some of the most fearless people in the entire world. MMA events are being postponed and canceled all around the world.

The Importance of Hydration

The Importance of Hydration

Combat sports training is one of the most vigorous, most demanding forms of exercise that a person can imagine. So, your body will be sweating profusely and you will rapidly lose hydration in the process. Scientific studies show that the human brain uses a protective layer of fluids in order to resist damage. The brain becomes much more susceptible to the damage that the head will almost inevitably get when fighting or training.

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